Chili sauce for hot dogs, fries and hamburgers (recipe)
| Chili sauce for hot dogs, fries and hamburgers (recipe) | |
|---|---|
| Name | Chili sauce for hot dogs, fries and hamburgers |
| Ingredients | Lean hamburger • Water • Tomato paste • Chili powder • Kosher salt • Garlic powder • Cinnamon • Dried parsley • Cayenne pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 134.4 |
| Fat | 6.4 |
| Protein | 13.3 |
| Carbohydrate | 5.9 |
| Fiber | 1.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.8 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 38.1 |
| Sodium | 449.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili sauce for hot dogs, fries and hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chili sauce for hot dogs, fries and hamburgers (recipe) image(external)
Recipe instructions
- With your clean hands start by adding 4 cups of water, 2 cans of chicken or beef stock and 1 can of regular tomato paste in a large pot. Place the raw hamburger in the liquid and use your hands to break all down so there are no chunks. Add dried onion, chili powder, kosher salt, garlic powder, cinnamon, parsley and cayenne pepper, black pepper and mix well.
- Simmer uncovered over low heat for 2 hours or until the mixture becomes thick and viscus. Stir often! Taste for seasoning and spice level; add more to suit your taste.
-
Let cool and store in airtight containers in the freezer. This is also great served over spaghetti with extra sharp cheddar and fresh diced onions.
Food tags
Meat, Very Low Carbs, Low Cholesterol, Toddler Friendly, Kid Friendly, Spicy,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
