Cilantro cream sauce (recipe)
Cilantro cream sauce (recipe) | |
---|---|
Name | Cilantro cream sauce |
Ingredients | Cilantro • Garlic clove • Fresh lime juice • Plain yogurt • Sour cream • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 28.1 |
Fat | 1.4 |
Protein | 1.6 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 2.1 |
Saturated fat | 0.9 |
Cholesterol (mg) | 5.3 |
Sodium | 215 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cilantro cream sauce (recipe) details
Recipe instructions
- Place jalapeno, cilantro, and garlic in a blender or food processor with the lime.
- juice and puree. Add the yogurt while the machine is running and blend until smooth.
- Taste for seasoning and add salt or additional lime juice.
Food tags
Low Cholesterol, Healthy,, Easy
Cilantro cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD