Easy garlic mayonnaise aoli sauce (recipe)
| Easy garlic mayonnaise aoli sauce (recipe) | |
|---|---|
| Name | Easy garlic mayonnaise aoli sauce |
| Ingredients | Garlic clove • Salt • Lemon juice • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 2024.6 |
| Fat | 225.2 |
| Protein | 5.1 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 0.6 |
| Saturated fat | 32 |
| Cholesterol (mg) | 332 |
| Sodium | 327.6 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy garlic mayonnaise aoli sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut the ends off of the garlic, peel it, and either chop it or put it through a garlic press. Put the garlic in a mortar and pestle with the salt and grind it into a paste.
- In a heavy mixing bowl, whisk (you can use an electric whisk) the egg yolks, lemon juice, and garlic mixture together until well combined, about one minute.
- Start adding the olive oil, drop by drop, whisking all the while. You can add it a bit faster as you go along, but as with mayonnaise, the key to success is going very slowly at the start. When you are done adding the oil you can adjust the seasoning as suits your taste
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Food tags
European, Very Low Carbs, Low Protein, Brunch,, Easy
Easy garlic mayonnaise aoli sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
