Easy microwave alfredo sauce (recipe)
| Easy microwave alfredo sauce (recipe) | |
|---|---|
| Name | Easy microwave alfredo sauce |
| Ingredients | Butter • Garlic • Nutmeg • Basil • Parmesan cheese |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 828 |
| Fat | 83.5 |
| Protein | 17.8 |
| Carbohydrate | 4.7 |
| Fiber | 0 |
| Net carbohydrates | 4.7 |
| Sugar | 0.5 |
| Saturated fat | 52.2 |
| Cholesterol (mg) | 263.2 |
| Sodium | 972.1 |
| Yield | 2 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy microwave alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy microwave alfredo sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place butter and garlic in a 4-cup Pyrex measuring cup.
- Microwave uncovered in HIGH for 2 minutes.
- Remove and stir in whipping cream, nutmeg (if using) basil and black pepper.
- Return to the microwave uncovered on HIGH for another 2-3 minutes, until bubbling.
- Remove and stir in Parmesan cheese, return to the microwave for 2-3 minutes longer until thick and smooth.
- Season with salt and black pepper to taste.
Food tags
Cheese, Very Low Carbs, Savory, Brunch, Microwave,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:13M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
