Feta neptune topping for meat or fish (recipe)

Feta neptune topping for meat or fish (recipe)
Name	Feta neptune topping for meat or fish
Ingredients	Parsley • Spinach • Salt • Ground black pepper • White pepper • Feta cheese • Lump crabmeat • Heavy cream • Fresh lime juice
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	219.8
Fat	12.9
Protein	22.3
Carbohydrate	2.9
Fiber	0.2
Net carbohydrates	2.7
Sugar	1.9
Saturated fat	8.6
Cholesterol (mg)	86.1
Sodium	1365.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta neptune topping for meat or fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Feta neptune topping for meat or fish (recipe) details
Feta neptune topping for meat or fish (recipe) image(external)

Recipe instructions

1. Mix all ingredients well.
2. Use for baking on top of fish or as a topping for your favorite grilled or broiled steak.
3. Makes enough for 4 servings.
4. Note: if you using in baking with fish, use 1 cup of fresh spinach, packed, instead of the cooked.
   
   Food tags
   Crab, Cheese, Vegetable, Very Low Carbs,, Easy

Feta neptune topping for meat or fish (recipe) details

Time:
Prep Time in Hours and Mins:5M

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