Fire roasted salsa (recipe)
| Fire roasted salsa (recipe) | |
|---|---|
| Name | Fire roasted salsa |
| Ingredients | Tomatoes • Onion • Red bell pepper • Chipotle pepper • Adobo sauce • Garlic clove • Cilantro • Lime juice • Salt • Sugar |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 27.1 |
| Fat | 0.2 |
| Protein | 1 |
| Carbohydrate | 6.3 |
| Fiber | 1.4 |
| Net carbohydrates | 4.9 |
| Sugar | 3.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 392.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fire roasted salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Prepare grill and then cook tomatoes, onion and bell pepper over medium high heat for 5-10 minutes or until charred.
- Remove from heat and place charred vegetables along with the garlic, chipotle pepper and adobo sauce in a blender (or food processor) and blend until smooth.
- Stir in cilantro, lime juice, salt and sugar. Pour into jar and refrigerate at least one hour before serving.
Food tags
Vegetable,, Refrigerator, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
