Fresh no cook salsa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fresh no cook salsa (recipe)
NameFresh no cook salsa
IngredientsCrushed tomatoes Roma tomatoes Fresh cilantro leaves Onion Garlic cloves White vinegar Ground cumin Salt
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories22.1
Fat0.2
Protein0.8
Carbohydrate4.7
Fiber1.1
Net carbohydrates3.6
Sugar2.4
Saturated fat0
Cholesterol (mg)0
Sodium165.8
Servings20
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh no cook salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh no cook salsa (recipe)


  1. Pour canned tomatoes in large bowl.
  2. Peel, seed and dice roma tomatoes and add to bowl.
  3. Seed and dice peppers and add to bowl.
  4. Finely chop cilantro and add to bowl.
  5. Dice onion and add to bowl.
  6. Dice or press garlic and add.
  7. Add the vinegar, cumin and salt.
  8. Stir all ingredients well. Eat right away or refrigerate. This makes a large bowl of salsa that keeps for about a week in the refrigerator.

    Food tags
    Onions, Peppers, Vegetable, Vegan, Egg Free, Free Of..., Summer, Spicy,, For Large Groups, No Cook, Easy


Fresh no cook salsa (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD