Fresh tomato sauce (recipe)

Fresh tomato sauce (recipe)
Name	Fresh tomato sauce
Ingredients	Extra virgin olive oil • Garlic cloves • Tomatoes • Hot red pepper flakes • Salt • Fresh basil leaves • Unsalted butter • Parmigiano-reggiano cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	222.8
Fat	22.2
Protein	1.5
Carbohydrate	6.5
Fiber	1.9
Net carbohydrates	4.6
Sugar	4
Saturated fat	5
Cholesterol (mg)	10.2
Sodium	396.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat the olive oil in a large saucepan over medium heat. Add the garlic and cook, stirring, for 3 minutes, or until the garlic just begins to turn golden brown.
2. Increase the heat to medium-high, add the tomatoes, red pepper flakes, and salt, and cook, stirring occasionally, for 15 minutes, or until the tomatoes are softened and a sauce is formed. Stir in the basil.
   
   Food tags
   European, Low Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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