Frida's special sauce (recipe)
| Frida's special sauce (recipe) | |
|---|---|
| Name | Frida's "special sauce" |
| Ingredients | Ground beef • Onion • Ketchup • Green pepper • Salt |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 261.3 |
| Fat | 17.1 |
| Protein | 21.6 |
| Carbohydrate | 4.2 |
| Fiber | 0.9 |
| Net carbohydrates | 3.3 |
| Sugar | 1.9 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 76.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frida's special sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brown meat until done, put to one side of pan.
- Chop onions, fry until golden brown (on the other side of pan).
- Then mix onions with ground beef.
- Put between 1/3 and 1/2 cup of ketchup in and mix together. It all depends on your tastes.
- Add cut up green pepper, and about 1/3 cup of whipping cream, and a pinch of salt.
- Measurementfor ketchup and whipping cream are not exact, try for taste and thickness-and if not right, add more or less.
- Enjoy over a plate of cooked spaghetti!.
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Food tags
Lunch/Snacks, Vegetable, Meat, Swedish, Scandinavian, European, Very Low Carbs, Kid Friendly, Spring, Winter,, Stove Top
Frida's special sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
