Garlic pesto spread (recipe)
Garlic pesto spread (recipe) | |
---|---|
Name | Garlic pesto spread |
Ingredients | Basil leaves • Pine nuts • Parmesan cheese • Garlic • Olive oil • Butter • Salt |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 11 |
Fat | 1.1 |
Protein | 0.1 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0.4 |
Cholesterol (mg) | 1.4 |
Sodium | 82.2 |
Servings | 90 |
Yield | 1 lb. |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic pesto spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic pesto spread (recipe) image(external)
Recipe instructions
- Heat the pot slightly and slowly only until warm to touch and butter just melted into the olive oil and salt.
- Add the processed 4 ingredients to the pot and turn off the heat after stirring for 1 to 2 minutes. Continue stirring until well incorporated. (The less cooking of the garlic, the stronger the taste).
Food tags
Spreads, Low Protein,, For Large Groups, Canning, Easy
Garlic pesto spread (recipe) details:
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD