Greg's favorite guacamole (recipe)

Greg's favorite guacamole (recipe)
Name	Greg's favorite guacamole
Ingredients	Avocados • Lime juice • Pico de gallo • Garlic • Olive oil • Salt
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	169.2
Fat	15.5
Protein	2.1
Carbohydrate	9
Fiber	6.8
Net carbohydrates	2.2
Sugar	0.7
Saturated fat	2.2
Cholesterol (mg)	0
Sodium	394.8
Servings	6
Reviewaggregate

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|= don't "over mash it."-->
Greg's favorite guacamole (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greg's favorite guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Greg's favorite guacamole (recipe) details

Recipe instructions

1. Pit the avocados.
2. Score avocado meat without cutting through the skin.
3. Scoop out the avocado meat with a large spoon and place in a mixing bowl.
4. Add the lime juice and stir to evenly coat the avocados.
5. Stir in the Pico de Gallo, garlic, oil, jalapeno and salt.
6. Gently mash and toss the avocado pieces.
7. The guacamole is the right consistency when more large pieces than mashed parts remain.
8. Do not overmash.
   
   Food tags
   < 30 Mins"