Grilled cheese pub style (recipe)

Grilled cheese pub style (recipe)
Name	Grilled cheese pub style
Ingredients	American cheese • Swiss cheese • Tomatoes • Butter • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	166.2
Fat	11.3
Protein	10.8
Carbohydrate	5.5
Fiber	0.7
Net carbohydrates	4.8
Sugar	2
Saturated fat	7.2
Cholesterol (mg)	34.9
Sodium	193.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cheese pub style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled cheese pub style (recipe) image(external)

Recipe instructions

1. Heat pan or stove top grill.
2. Use butter or olive oil to coat one side of each slice.
3. Place 2 slices oil side down and arrange american cheese, tomato, onion then swiss cheese.
4. Top with remaining slice of bread, oil side out.
5. Heat on medium heat till brown. I like to weigh down with iron skillet (or similar) to make a panini type sandwich.
6. Flip and repeat for other side. Enjoy!.
   
   Food tags
   Cheese,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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