Grilled kimcheese (recipe)
| Grilled kimcheese (recipe) | |
|---|---|
| Name | Grilled kimcheese |
| Ingredients | Sharp cheddar cheese • Asian pear • Sriracha sauce • Butter |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 225.7 |
| Fat | 18.6 |
| Protein | 13.9 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 11.8 |
| Cholesterol (mg) | 58.8 |
| Sodium | 347.8 |
| Servings | 2 |
| Yield | 2 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled kimcheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled kimcheese (recipe) image(external)
Recipe instructions
- Butter your bread as needed for your panini maker (mine doesn't require any). Lay down all four slices of bread on a cutting board, butter side down, and place a slice of cheese on each. Top two of the slices with kimchi and pear slices. Drizzle with a little Sriracha if you like. Top with the other bread slices to make two sandwiches.
- Press in a panini maker. If you don't have one, you may set a medium skillet over medium heat for a few minutes, then lay the sandwiches in the pan and cook, pressing with a spatula from time to time, until the undersides are golden brown and the cheese starts to melt. Repeat on the other side, and transfer to a plate
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Food tags
Vegetable, Korean, Asian, Spicy,, Easy
Grilled kimcheese (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
