Grilled kimcheese (recipe)

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Grilled kimcheese (recipe)
NameGrilled kimcheese
IngredientsSharp cheddar cheese Asian pear Sriracha sauce Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories225.7
Fat18.6
Protein13.9
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.3
Saturated fat11.8
Cholesterol (mg)58.8
Sodium347.8
Servings2
Yield2 sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled kimcheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled kimcheese (recipe) image(external)

Recipe instructions

  1. Butter your bread as needed for your panini maker (mine doesn't require any). Lay down all four slices of bread on a cutting board, butter side down, and place a slice of cheese on each. Top two of the slices with kimchi and pear slices. Drizzle with a little Sriracha if you like. Top with the other bread slices to make two sandwiches.
  2. Press in a panini maker. If you don't have one, you may set a medium skillet over medium heat for a few minutes, then lay the sandwiches in the pan and cook, pressing with a spatula from time to time, until the undersides are golden brown and the cheese starts to melt. Repeat on the other side, and transfer to a plate
  3. )

    Food tags
    Vegetable, Korean, Asian, Spicy,, Easy


Grilled kimcheese (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD