Homemade pasta sauce (recipe)
| Homemade pasta sauce (recipe) | |
|---|---|
| Name | Homemade pasta sauce |
| Ingredients | Plum tomato • Tomato sauce • Garlic • Black olives • Green olives • Red bell pepper • Green bell pepper • Onion • Parmesan cheese • Black pepper • Oregano • Basil • Parsley • Olive oil |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 58.1 |
| Fat | 4 |
| Protein | 0.9 |
| Carbohydrate | 5.3 |
| Fiber | 1.4 |
| Net carbohydrates | 3.9 |
| Sugar | 2.6 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 36.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- pour olive oil into pot.
- smash garlic cloves and olives with the side of a butcher knife.
- let olives and garlic cook in oil until slightly brown.
- add pepper and onions and cook until soft.
- squash canned tomatoes in a seperate bowl with your hands.
- add squashed tomatoes, seasonings, and tomato sauce into pot.
- cook for about 25 minutes.
- serve over pasta.
Food tags
Vegetable, European,, Stove Top
Homemade pasta sauce (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
