I-cube burgers (recipe)

I-cube burgers (recipe)
Name	I-cube burgers
Ingredients	Egg • Garlic clove • Salt • Pepper • Lean ground beef • Light mayonnaise • Baguette • Monterey jack cheese
Cooktime (in hours)	0.266666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	351.9
Fat	22.5
Protein	31.3
Carbohydrate	4.2
Fiber	0.3
Net carbohydrates	3.9
Sugar	0.7
Saturated fat	10.5
Cholesterol (mg)	135.6
Sodium	503.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
I-cube burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Whisk egg with bread crumbs, 1/4 cup sauce, garlic, salt and pepper, Crumble in ground beef, mix well. Form into 6 square patties. Blend 2 tablespoons each mayonnaise and sauce until combined; reserve. Preheat grill to medium. Grill burgers for 8 minutes; turn and baste with remaining sauce or to taste. Grill for 6-8 minutes or until an instant-read thermometer inserted into the center of bugers registers 160-F .
2. Meanwhile, cut ciabatta baguette into 6 equal squares to fit burgers; slice open. Brush bread cut sides with 1/2 cup marinade and grill until toasted. Arrange cooked burgers on toasted bread; tp with cheese and hot pepper rings. Slather with mayo auce.
3. VARIATIONS:
4. For a BLT buger, use Diana Sauce Original flavour in the burger and on the grill; top with crisp bacon, lettuce and tomato.
5. For a maple 'n cheddar burger use Diana sauce, Maple flavor in the burger and on the grill; top with sliced red onion, avocado and aged cheddar cheese.
   
   Food tags
   Meat,

I-cube burgers (recipe) details

Time:
Prep Time in Hours and Mins:16M

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