Julie's spam spread (recipe)

Julie's spam spread (recipe)
Name	Julie's spam spread
Ingredients	Hard-boiled eggs • Sweet onion • Mayonnaise
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	301.9
Fat	25.5
Protein	14.3
Carbohydrate	3.5
Fiber	0.1
Net carbohydrates	3.4
Sugar	0.6
Saturated fat	9.1
Cholesterol (mg)	152.1
Sodium	1181.2
Servings	4
Yield	4 sandwiches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Julie's spam spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Julie's spam spread (recipe) image(external)

Recipe instructions

1. Grate the spam. (I usually just use my pastry cutter).
2. Combine all ingredients except the mayo.
3. Add just enough mayonnaise to hold ingredients together.
4. Use for sandwich spread or on a bed of lettuce or on crackers for an appetizer.
   
   Food tags
   , Easy

Julie's spam spread (recipe) details

Time:
Prep Time in Hours and Mins:5M

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