Lemon mustard sauce (recipe)

Lemon mustard sauce (recipe)
Name	Lemon mustard sauce
Ingredients	Butter • Flour • Milk • Fresh lemon juice • Dijon mustard
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	104.8
Fat	8.7
Protein	2.6
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	0.3
Saturated fat	5.1
Cholesterol (mg)	74.1
Sodium	107.5
Servings	8
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt the butter in a medium size saucepan over medium heat.
2. Stir in the flour and cook for three minutes, but do not allow the mixture to brown.
3. Add the milk all at once, stirring constantly, and boil until slightly thickened, about 5 minutes.
4. Cover and set aside.
5. In a medium size bowl, beat together the egg yolks, lemon juice, mustard and pepper.
6. Stir 1/4 cup of the hot milk mixture into the egg yolks.
7. Then, pour the egg yolk mixture back into the saucepan.
8. Cook over medium heat, stirring constantly, until thick, about 3 to 5 minutes.
9. Do not boil.
10. Serve at once.
    
    Food tags
    Savory,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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