Mango garlic habanero sauce for chicken wings (recipe)

Mango garlic habanero sauce for chicken wings (recipe)
Name	Mango garlic habanero sauce for chicken wings
Ingredients	Corn syrup • Tabasco sauce • Butter • Habanero sauce • Garlic
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	27.8
Fat	1.1
Protein	0.4
Carbohydrate	4.6
Fiber	0.2
Net carbohydrates	4.4
Sugar	1.4
Saturated fat	0.6
Cholesterol (mg)	2.5
Sodium	377.6
Servings	4
Yield	36 wings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mango garlic habanero sauce for chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mango garlic habanero sauce for chicken wings (recipe) image(external)

Recipe instructions

1. In a medium sauce pan, reduce nectar on high heat to about 1/3 cup.
2. Turn heat to low and add Tabasco sauce, corn syrup and habanero sauce.
3. Mix in garlic and cook on low for 10 minutes stirring occasionally.
4. Pour over chicken wings and mix.
   
   Food tags
   < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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