Mediterranean tuna salad (recipe)

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Mediterranean tuna salad (recipe)
NameMediterranean tuna salad
IngredientsTuna Artichoke hearts Artichoke heart Kalamata olive Green onions Fresh tomato Dried oregano Feta cheese Olive oil
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories164.6
Fat11.1
Protein12.7
Carbohydrate3.7
Fiber1.5
Net carbohydrates2.2
Sugar1.1
Saturated fat3.5
Cholesterol (mg)28.7
Sodium300.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mediterranean tuna salad (recipe) details
Mediterranean tuna salad (recipe) image(external)

Recipe instructions

  1. Drain tuna and flake into a mixing bowl.
  2. Coarsely chop, or quarter, artichoke hearts and mix with tuna.
  3. Add remaining ingredients, mix gently until just blended.

    Food tags
    Tuna, Greek, Spanish, European, Kosher, Brunch,, Easy


Mediterranean tuna salad (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD