Mustard cream steak gravy (recipe)

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Mustard cream steak gravy (recipe)
NameMustard cream steak gravy
IngredientsDry vermouth Dijon mustard Dried thyme Butter Heavy whipping cream
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories156.9
Fat17.2
Protein0.7
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.2
Saturated fat10.7
Cholesterol (mg)50.9
Sodium150.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard cream steak gravy (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Blend vermouth, mustard and thyme in a small saucepan.
  2. Heat to simmering.
  3. Remove from heat and let stand for 10 minutes (this is a good time to prepare your steak).
  4. Set steaks aside and remove pan drippings from skillet or broiler plate (take as little standing oil as possible, you are just capturing the meat flavor), and add to wine mixture and return to high heat.
  5. Add butter and cream and boil rapidly until mustard gravy is thick and golden, stirring constantly.
  6. Remove from heat; transfer to gravy boat or pour over sliced meat
  7. )

    Food tags
    Steak, Meat, Very Low Carbs, Low Protein, Brunch,, Easy


Mustard cream steak gravy (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD