Old bay asparagus (recipe)

Old bay asparagus (recipe)
Name	Old bay asparagus
Ingredients	Fresh asparagus • Light olive oil • Garlic powder • Salt • Fresh lemon juice
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	136.8
Fat	10.4
Protein	5.1
Carbohydrate	9.3
Fiber	4.8
Net carbohydrates	4.5
Sugar	4.4
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	82.4
Servings	2
Yield	2 servings asparagus
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old bay asparagus (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Old bay asparagus (recipe) image(external)

Recipe instructions

1. Preheat the oven to 400 degrees F.
2. Place the asparagus onto a baking sheet.
3. Toss the asparagus with the olive oil and all of the other seasonings.
4. Bakefor 15 to 20 minutes until the asparagus are tender.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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