Oven-roasted asparagus (recipe)

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Oven-roasted asparagus (recipe)
NameOven-roasted asparagus
IngredientsAsparagus Olive oil Salt Pepper Herbs Lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oven-roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Oven-roasted asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oven-roasted asparagus (recipe)


  1. To grill, follow instructions below except heat the grill instead of the oven, don't use a baking sheet, and turn once during cooking.
  2. Preheat oven to 425.
  3. Prepare the asparagus by snapping off the ends or trimming the very end and peeling the tough part with a vegetable peeler.
  4. Put on a cookie sheet or baking pan.
  5. Drizzle the oil over the asparagus. Follow with salt, pepper, herbs, and lemon.
  6. Get in there with your hands and smear it all over.
  7. Bakefor 5 to 10 minutes, until tender
  8. )

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,


Oven-roasted asparagus (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD