Oven-roasted asparagus (recipe)

From WikiMD's Wellness Encyclopedia

Oven-roasted asparagus (recipe)
NameOven-roasted asparagus
IngredientsAsparagus Olive oil Salt Pepper Herbs Lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings1
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Oven-roasted asparagus (recipe) image(external)

Recipe instructions

  1. To grill, follow instructions below except heat the grill instead of the oven, don't use a baking sheet, and turn once during cooking.
  2. Preheat oven to 425.
  3. Prepare the asparagus by snapping off the ends or trimming the very end and peeling the tough part with a vegetable peeler.
  4. Put on a cookie sheet or baking pan.
  5. Drizzle the oil over the asparagus. Follow with salt, pepper, herbs, and lemon.
  6. Get in there with your hands and smear it all over.
  7. Bakefor 5 to 10 minutes, until tender
  8. )

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,


Oven-roasted asparagus (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:12M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD