Pasta puttanesca (recipe)
| Pasta puttanesca (recipe) | |
|---|---|
| Name | Pasta puttanesca |
| Ingredients | Whole canned tomatoes • Water • Lime • Juice of • Garlic cloves • Capers • Red pepper flakes • Sweet basil • Salt • Garlic powder |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 56.8 |
| Fat | 3.7 |
| Protein | 1.2 |
| Carbohydrate | 6.2 |
| Fiber | 1.5 |
| Net carbohydrates | 4.7 |
| Sugar | 2.7 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 487.1 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta puttanesca (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sautv capers, pepper flakes, garlic powder, diced garlic, salt, half of the basil leaves, and oil in the pot.
- Squish or roughly chop tomatoes, then add tomatoes (with juice) and water to the pot, stir.
- Add lime juice, capers, and olives to the sauce.
- Let simmer covered for 20-40 minutes (add more water if needed).
- Add extra salt and pepper flakes to taste. Add the rest of the basil leaves right before serving.
Food tags
European, Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
