Peanut sauce for vegetables (recipe)
Peanut sauce for vegetables (recipe) | |
---|---|
Name | Peanut sauce for vegetables |
Ingredients | Garlic clove • Fresh ginger • Scallion • Low sodium soy sauce • Rice vinegar • Toasted sesame seeds • Hot water |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 16.4 |
Fat | 1.1 |
Protein | 0.6 |
Carbohydrate | 1.2 |
Fiber | 0.4 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 59.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut sauce for vegetables (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Peanut sauce for vegetables (recipe) image(external)
Recipe instructions
- Place the garlic, ginger, scallion, peanut butter, soy sauce, rice vinegar, sesame seeds, and hot water in a blender or food processor. Process until smooth. Transfer to a large mixing bowl.
- Refrigerate until chilled through, at least 3 hours. Stir before serving. Serve with steamed asparagus, broccoli, and cauliflower. Guests and family can choose their favorite vegetable to dip into the sauce.
- To use as a main dish: Cook noodles or linguine according to package directions. Drain noodles and rinse with cold water (this keeps it from sticking together) and toss with the sauce. Refrigerate for at least 3 hours and toss again before serving. Add rinsed shredded spinach for a great meal!.
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Food tags
, Easy
Peanut sauce for vegetables (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD