Peanut sauce for vegetables (recipe)

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Peanut sauce for vegetables (recipe)
NamePeanut sauce for vegetables
IngredientsGarlic clove Fresh ginger Scallion Low sodium soy sauce Rice vinegar Toasted sesame seeds Hot water
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories16.4
Fat1.1
Protein0.6
Carbohydrate1.2
Fiber0.4
Net carbohydrates0.8
Sugar0.1
Saturated fat0.2
Cholesterol (mg)0
Sodium59.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut sauce for vegetables (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Peanut sauce for vegetables (recipe) image(external)

Recipe instructions

  1. Place the garlic, ginger, scallion, peanut butter, soy sauce, rice vinegar, sesame seeds, and hot water in a blender or food processor. Process until smooth. Transfer to a large mixing bowl.
  2. Refrigerate until chilled through, at least 3 hours. Stir before serving. Serve with steamed asparagus, broccoli, and cauliflower. Guests and family can choose their favorite vegetable to dip into the sauce.
  3. To use as a main dish: Cook noodles or linguine according to package directions. Drain noodles and rinse with cold water (this keeps it from sticking together) and toss with the sauce. Refrigerate for at least 3 hours and toss again before serving. Add rinsed shredded spinach for a great meal!. )

    Food tags
    , Easy


Peanut sauce for vegetables (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD