Pesto food processor (recipe)
Pesto food processor (recipe) | |
---|---|
Name | Pesto (food processor) |
Ingredients | Garlic clove • Pine nuts • Salt • Basil • Extra virgin olive oil • Parmigiano-reggiano cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 213.1 |
Fat | 20.4 |
Protein | 6.4 |
Carbohydrate | 2.1 |
Fiber | 0.7 |
Net carbohydrates | 1.4 |
Sugar | 0.2 |
Saturated fat | 4.6 |
Cholesterol (mg) | 10.3 |
Sodium | 388.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto food processor (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the garlic, pine nuts, and salt in the work bowl of a food processor.
- Process to a smooth paste.
- Add the basil, one handful at a time, processing to a paste after each addition.
- With the motor running, drizzle in the olive oil in a thin stream, and process until smooth.
- Stir in the cheese.
- To sauce pasta:
- Reserve 1/2 cup of the cooking water when you drain the pasta. Toss the pasta with the pesto, and use the reserved water to thin to the desired consistency.
Food tags
European,, Small Appliance, Easy, Inexpensive
Pesto food processor (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD