Pesto marsala style (recipe)
Pesto marsala style (recipe) | |
---|---|
Name | Pesto marsala style |
Ingredients | Tomatoes • Garlic clove • Basil • Provolone cheese • Olive oil • Oregano • Crushed red pepper flakes |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 153.9 |
Fat | 13.2 |
Protein | 6.7 |
Carbohydrate | 3.8 |
Fiber | 1.7 |
Net carbohydrates | 2.1 |
Sugar | 0.9 |
Saturated fat | 3 |
Cholesterol (mg) | 11.8 |
Sodium | 176.3 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto marsala style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pesto marsala style (recipe) details
Recipe instructions
- Chop garlic, basil and the pecorino or Provola cheese. Place in a bowl, add the diced tomato and mix in the olive oil, oregano, salt, pepper and the crushed red pepper (optional).
- It can be refrigerated overnight but it is preferable to use it the same day that it is made.
- To make this sauce for 1 lb. of pasta, use 2 cups of tomato and double the amount of the other ingredients.
- Drizzle some olive oil on top of each dish of pasta and sprinkle with some toasted breadcrumbs for a true Sicilian touch
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Food tags
Cheese, European,
Pesto marsala style (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD