Quick and easy tahini sauce (recipe)
Quick and easy tahini sauce (recipe) | |
---|---|
Name | Quick & easy tahini sauce |
Ingredients | Tahini • Water • Lemon • Sea salt • Garlic clove • Fresh parsley • Paprika |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 117.1 |
Fat | 9.6 |
Protein | 3.7 |
Carbohydrate | 6.2 |
Fiber | 2.1 |
Net carbohydrates | 4.1 |
Sugar | 0.2 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 15.7 |
Servings | 4 |
Yield | 1 bowl |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy tahini sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Quick and easy tahini sauce (recipe) image(external)
Recipe instructions
- Put the tahini in a small bowl and pour in a little water.
- Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
- Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
- (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
- If the tahini is too thick, add a little more water. Add the salt.
- Serve with some chopped parsley on top and a sprinkling of paprika.
-
Enjoy!.
Food tags
Palestinian, Southwest Asia (middle East), Vegan, Free Of..., Ramadan,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD