Quick and easy tahini sauce (recipe)

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Quick and easy tahini sauce (recipe)
NameQuick & easy tahini sauce
IngredientsTahini Water Lemon Sea salt Garlic clove Fresh parsley Paprika
Preptime (in hours)0.133333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories117.1
Fat9.6
Protein3.7
Carbohydrate6.2
Fiber2.1
Net carbohydrates4.1
Sugar0.2
Saturated fat1.4
Cholesterol (mg)0
Sodium15.7
Servings4
Yield1 bowl
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy tahini sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Quick and easy tahini sauce (recipe) image(external)

Recipe instructions

  1. Put the tahini in a small bowl and pour in a little water.
  2. Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
  3. Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
  4. (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
  5. If the tahini is too thick, add a little more water. Add the salt.
  6. Serve with some chopped parsley on top and a sprinkling of paprika.
  7. Enjoy!.

    Food tags
    Palestinian, Southwest Asia (middle East), Vegan, Free Of..., Ramadan,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD