Quick and easy tahini sauce (recipe)
| Quick and easy tahini sauce (recipe) | |
|---|---|
| Name | Quick & easy tahini sauce |
| Ingredients | Tahini • Water • Lemon • Sea salt • Garlic clove • Fresh parsley • Paprika |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 117.1 |
| Fat | 9.6 |
| Protein | 3.7 |
| Carbohydrate | 6.2 |
| Fiber | 2.1 |
| Net carbohydrates | 4.1 |
| Sugar | 0.2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 15.7 |
| Servings | 4 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy tahini sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Quick and easy tahini sauce (recipe) image(external)
Recipe instructions
- Put the tahini in a small bowl and pour in a little water.
- Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
- Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
- (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
- If the tahini is too thick, add a little more water. Add the salt.
- Serve with some chopped parsley on top and a sprinkling of paprika.
-
Enjoy!.
Food tags
Palestinian, Southwest Asia (middle East), Vegan, Free Of..., Ramadan,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD
