Quick blender hollandaise (recipe)
| Quick blender hollandaise (recipe) | |
|---|---|
| Name | Quick blender hollandaise |
| Ingredients | Butter • Fresh lemon juice • Salt • Pepper |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 1018.5 |
| Fat | 108.3 |
| Protein | 10.8 |
| Carbohydrate | 4.9 |
| Fiber | 0.1 |
| Net carbohydrates | 4.8 |
| Sugar | 1.1 |
| Saturated fat | 64.2 |
| Cholesterol (mg) | 999.2 |
| Sodium | 1264.8 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick blender hollandaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Blender Hollandaise_0120 (2).jpg Quick blender hollandaise (recipe) image(external)
Recipe instructions
- Heat butter til bubbly.
- Meanwhile place egg yolks, fresh lemon juice, salt and pepper in electric blender. Turn the blender on and off quickly. Then turn to hi speed and slowly add the bubbly butter in a very thin but steady stream.
- Serve immediately.
- Refrigerate leftover sauce. To serve again, bring to room temperature or place container of sauce in a dish with hot water and continue to stir the sauce. You might have to keep replacing the water as it cools with more hot water til the sauce gets warm enough to serve
-
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Food tags
Very Low Carbs,, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
