Rich basil pasta sauce (recipe)
| Rich basil pasta sauce (recipe) | |
|---|---|
| Name | Rich basil pasta sauce |
| Ingredients | Garlic cloves • Basil leaves • Olive oil • Parmesan cheese • Butter • Milk |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 164.8 |
| Fat | 17 |
| Protein | 1 |
| Carbohydrate | 2.9 |
| Fiber | 0.3 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 4 |
| Cholesterol (mg) | 9.8 |
| Sodium | 29.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich basil pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rich basil pasta sauce (recipe) details
Rich basil pasta sauce (recipe) image(external)
Recipe instructions
- Put garlic cloves and basil in food processor and process until smooth.
- Add olive oil and paramsean to the mixture and process until smooth.
- Set aside.
- Heat the butter onto a large pan or wok until melted.
- Mix in the basil mixture and stir over medium heat.
- Cook until garlic is clear and basil is soft for 4 minutes.
- Slowly add the milk into the wok/pan while stirring. Simmer for 5-8 minutes.
Food tags
Lunch/Snacks, Spaghetti, Low Protein,, Beginner Cook, Easy
Rich basil pasta sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
