Roasted peppers: how to roast a pepper on a gas range (recipe)
| Roasted peppers: how to roast a pepper on a gas range (recipe) | |
|---|---|
| Name | Roasted peppers: how to roast a pepper on a gas range |
| Ingredients | Bell pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted peppers: how to roast a pepper on a gas range (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Roasted peppers: how to roast a pepper on a gas range (recipe) image(external)
Recipe instructions
- Rinse the pepper.
- Stick the pepper on a metal skewer or long handled fork.
- Hold pepper close to the gas range flame (a small kitchen torch such as is used for crv me brulee is also acceptable, but using a range is safer).
- When the pepper begins to blister, rotate; continue rotating until entire pepper is blistered and charred.
- Place the roasted pepper directly into a Ziploc and seal.
- After 15 minutes, rinse the pepper under small stream of cold water.
- Rub the pepper thoroughly until all the skin has come off, or carefully scrape skin with a butter knife to remove.
-
Note:the amount of charring is open to debate; some people prefer them evenly darkened but not blackened, but others prefer them very charred- you'll need to experiment and decide for yourself.
Food tags
Lunch/Snacks, Vegetable, Tex Mex, Southwestern U.S., Mexican, Very Low Carbs, Low Protein, Low Cholesterol, Spicy,, Stove Top, Easy, Inexpensive
Roasted peppers: how to roast a pepper on a gas range (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
