Salsa de aguacate avocado sauce (recipe)

From WikiMD's Wellness Encyclopedia

Salsa de aguacate avocado sauce (recipe)
NameSalsa de aguacate (avocado sauce)
IngredientsAvocados Olive oil Fresh lime juice Sour cream Mayonnaise Onion Fresh cilantro
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories130.8
Fat12.5
Protein1
Carbohydrate5.3
Fiber2.5
Net carbohydrates2.8
Sugar0.8
Saturated fat2.4
Cholesterol (mg)4.1
Sodium47.7
Servings10
Yield2 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa de aguacate avocado sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Salsa de aguacate avocado sauce (recipe) details
Salsa de aguacate avocado sauce (recipe) image(external)

Recipe instructions

  1. Peel and chop avocados and place in a blender or food processor.
  2. Add mayonnaise, sour cream, onion, Tabasco (if using), salt and pepper.
  3. Blend or process until smooth; mix in cilantro.

    Food tags
    Vegetable, Colombian, South American, Low Protein,, Easy


Salsa de aguacate avocado sauce (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD