Speedy refried beans (recipe)
Speedy refried beans (recipe) | |
---|---|
Name | Speedy refried beans |
Ingredients | Olive oil • Garlic cloves • Kidney bean • Cilantro • Cumin • Chili pepper • Tomatoes |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 52.2 |
Fat | 4.7 |
Protein | 0.6 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 0.9 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 3.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Speedy refried beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Speedy refried beans (recipe) details
Speedy refried beans (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small pot heat oil over med-hi heat. Add garlic and saute for 2 minutes. Add remaining ingredients and simmer over med-lo heat for 15 minutes, stirring regularly.
- Give it a whir with an immersion blender to get a good consistency and serve.
Food tags
Vegan,, Easy
Speedy refried beans (recipe) details
Time:
Prep Time in Hours and Mins:30M
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