Steak salad with spicy garlic salsa (recipe)
| Steak salad with spicy garlic salsa (recipe) | |
|---|---|
| Name | Steak salad with spicy garlic salsa |
| Ingredients | Olive oil • Fresh parsley • Red wine vinegar • Lemon juice • Dried oregano • Crushed red pepper flakes • Garlic cloves • Green onions • Plum tomatoes • London broil beef • Bell pepper • Salt • Pepper • Romaine lettuce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 202 |
| Fat | 12.3 |
| Protein | 17.9 |
| Carbohydrate | 4.8 |
| Fiber | 2 |
| Net carbohydrates | 2.8 |
| Sugar | 2 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 45.4 |
| Sodium | 244.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak salad with spicy garlic salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steak salad with spicy garlic salsa (recipe) details
Recipe instructions
- Shake Salsa (step one) ingredients together in a tightly sealed container and set aside 1/4 cup.
- Stir green onions and tomatoes (step two) into remaining salsa.
- Grill (covered) steak and bell pepper 4 to 5 inches over medium heat for 15 to 20 minutes, turning steak once and pepper frequently.
- Sprinkle steak with salt and pepper.
- Cut steak into 1/4 inch slices and toss with reserved 1/4 cup of salsa.
- Cut bell pepper into strips.
- Place romaine or salad greens, bell pepper, mushrooms and steak into large bowl.
-
Add the salsa, tomato and green onion mixture and toss.
Food tags
One Dish Meal, Lunch/Snacks, Meat, South American, Very Low Carbs, Potluck, Spicy,, Easy
Steak salad with spicy garlic salsa (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
