Tarragon mustard (recipe)
| Tarragon mustard (recipe) | |
|---|---|
| Name | Tarragon mustard |
| Ingredients | Red wine vinegar • Mustard seeds • Shallots • Garlic cloves • Chili powder • Ground ginger • Salt • Water • Olive oil • Tarragon |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 85.8 |
| Fat | 5.5 |
| Protein | 2.2 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 1.4 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 62.4 |
| Servings | 20 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon mustard (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the port, vinegar, mustard seeds, shallots and garlic in a medium saucepan and bring to a simmer over low heat. Simmer for 30 minutes, stirring occasionally. Remove from the heat and set aside to cool.
- Transfer the mustard seed mixture to a blender and add the chili powder, ginger, salt and mustard oil. With the blender running on low speed, add 1/2 cup water and blend, adding a little more water if the mustard is too thick. Add the olive oil in a slow, steady stream until well-blended.
- Transfer to a bowl and stir in the tarragon.
- Store in a tightly-covered container in the refrigerator for up to one week.
Food tags
African, Vegan, Savory,, For Large Groups, Inexpensive
Tarragon mustard (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
