Thermomix - home made mayonnaise (recipe)

From WikiMD's Wellness Encyclopedia

Thermomix - home made mayonnaise (recipe)
NameThermomix - home made mayonnaise
IngredientsGarlic clove Egg Fine sea salt Apple cider vinegar
Cooktime (in hours)0.1
Preptime (in hours)0.033333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories35503.9
Fat4012.1
Protein6.5
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.3
Saturated fat386.3
Cholesterol (mg)186
Sodium190.3
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thermomix - home made mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put garlic in TM bowl and chop 3 seconds on speed 7. Scrape down the sides.
  2. Insert the butterfly. Crack the egg into the TM bowl, add salt and ACV. Mix for 1-2 minutes on 37 degrees, speed 4. The time it takes to reach 37 degrees will vary based on how cold your ingredients were to begin with. You don't have to wait the full 2 minutes - stop whenever the 37 degrees light stops flashing and becomes constantly lit.
  3. If you stopped early in step 2, be sure to zero the timer (press + and - at the same time), and press the power button (just press, don't hold down) to turn the temperature setting off. Then set the timer for 6 minutes.
  4. With the butterfly still in place, turn the blades on to speed 4. With the blades running and the MC inverted, begin to slowly pour the oil onto the lid. Try to pour at a relatively steady pace (don't stress too much though, the MC will compensate for any over-enthusiasm with the oil), and take almost the full 6 minutes to add in the oil. Let the blades run for another 10-15 seconds after all the oil has gone inches.

    Food tags
    Australian, Very Low Carbs, Low Protein,


Thermomix - home made mayonnaise (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD