Tiny tacos low fat (recipe)

From WikiMD's Wellness Encyclopedia

Tiny tacos low fat (recipe)
NameTiny tacos (low fat)
IngredientsRomaine lettuce Tomatoes Light cheddar cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories284.4
Fat10.1
Protein42
Carbohydrate3.7
Fiber0.4
Net carbohydrates3.3
Sugar1.9
Saturated fat4.8
Cholesterol (mg)111
Sodium439.8
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tiny tacos low fat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Arrange the Scoops side by side on a plate.
  2. Mix the lettuce, tomatoes, and cheese in a medium bowl until well combined. Divide evenly among the Scoops (about 1 1/2 teaspoons per Scoop).
  3. Stir 2 teaspoons water into the taco seasoning in a small bowl until it has no lumps. Set aside.
  4. Preheat a small nonstick skillet over medium-high heat. Put in the beef. Use a wooden spoon to coarsely crumble the meat as it cooks. When the beef is no longer pink, after 1 to 2 minutes, stir in the seasoning mixture. When no liquid remains, after about 1 minute, remove from the heat. Divide the meat evenly among the Scoops, atop the lettuce mixture (about 1 teaspoon each). Dollop the top of each with taco sauce. Serve immediately
  5. )

    Food tags
    Very Low Carbs, High Protein,


Tiny tacos low fat (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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