Tomatillo salsa (recipe)

From WikiMD's Wellness Encyclopedia

Tomatillo salsa (recipe)
NameTomatillo salsa
IngredientsSerrano chilies Sweet onion Garlic clove Cilantro leaves Salt Ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories32.2
Fat0.7
Protein0.9
Carbohydrate6.4
Fiber1.7
Net carbohydrates4.7
Sugar3.7
Saturated fat0.1
Cholesterol (mg)0
Sodium1.8
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomatillo salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Remove dry outer skin from the tomatillos. Bring pot of water to boil; add tomatillos and serranos and blanch for 1 to 2 minutes.
  2. Drain; then cool under running water. Blot dry.
  3. Combine tomatillos, chiles, onion, garlic, and cilantro in blender; process on slow speed until desired consistency is reached. Add salt and pepper to taste.

    Food tags
    Vegetable,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD