Tomatillo salsa (recipe)
Tomatillo salsa (recipe) | |
---|---|
Name | Tomatillo salsa |
Ingredients | Serrano chilies • Sweet onion • Garlic clove • Cilantro leaves • Salt • Ground black pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 32.2 |
Fat | 0.7 |
Protein | 0.9 |
Carbohydrate | 6.4 |
Fiber | 1.7 |
Net carbohydrates | 4.7 |
Sugar | 3.7 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 1.8 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomatillo salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Remove dry outer skin from the tomatillos. Bring pot of water to boil; add tomatillos and serranos and blanch for 1 to 2 minutes.
- Drain; then cool under running water. Blot dry.
- Combine tomatillos, chiles, onion, garlic, and cilantro in blender; process on slow speed until desired consistency is reached. Add salt and pepper to taste.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD