Turkey giblet gravy (recipe)

Turkey giblet gravy (recipe)
Name	Turkey giblet gravy
Ingredients	Seasoned flour • Onion • Water • Flour • Salt • Pepper
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	43
Fat	2.4
Protein	0.8
Carbohydrate	4.6
Fiber	0.2
Net carbohydrates	4.4
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	2.4
Sodium	195.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey giblet gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Clean giblets; cut in pieces; shake in seasoned flour; sear in hot oil until golden brown and crisp.
2. Add onion and water; simmer until tender about 1 hour.
3. Pour off surplus fat from ROASTING pan, leaving only 1/2 cup in pan.
4. Blend 1/2 cup fat and drippings with flour; cook and stir until velvety brown about 10 minutes; add seasonings and giblets; slowly add potato water.
5. Cook and stir until smooth and clear.
6. Serves 12-14.
   
   Food tags
   Beef Organ Meats, Meat, Weeknight, Stove Top,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H45M

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