Tuscan kale chips (recipe)
| Tuscan kale chips (recipe) | |
|---|---|
| Name | Tuscan kale chips |
| Ingredients | Kale leaves • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 5 |
| Fat | 0.6 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 24 chips |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan kale chips (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tuscan kale chips (recipe) image(external)
Recipe instructions
- Preheat oven to 250 8F Toss kale with oil in large bowl. Sprinkle with salt and pepper. Arrange leaves in single layer on 2 large baking sheets.
- Bakeuntil crisp, about 30 minutes for flat leaves and up to 33 minutes for wrinkled leaves. Transfer leaves to rack to cool.
Food tags
Greens, Vegetable, European, Vegan, Kid Friendly, Kosher, Winter, Savory, Roast,, Oven, Beginner Cook, Easy
Tuscan kale chips (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
