Vegetable stir fry (recipe)
| Vegetable stir fry (recipe) | |
|---|---|
| Name | Vegetable stir fry |
| Ingredients | Olive oil • Garlic • Soy sauce • Chicken broth • Shiitake mushrooms |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 47.5 |
| Fat | 3.6 |
| Protein | 1.9 |
| Carbohydrate | 2.6 |
| Fiber | 0.7 |
| Net carbohydrates | 1.9 |
| Sugar | 0.8 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 551.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable stir fry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vegetable stir fry (recipe) image(external)
Recipe instructions
Heat oil in pan on med high heat. Add garlic and saute until fragrant, 10 seconds. Add chicken broth and soy sauce, then add all the stir fry veggies and the mushrooms. Cook on high until crisp tender. Broth should have reduced a bit
Food tags
Greens, Vegetable, Asian,, Easy
Vegetable stir fry (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
