Veggiepalooza (recipe)
Veggiepalooza (recipe) | |
---|---|
Name | Veggiepalooza |
Ingredients | Fresh broccoli florets • Olive oil • Garlic clove • Salt • Pepper • Dried coriander |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 78.9 |
Fat | 6.2 |
Protein | 3.1 |
Carbohydrate | 4.8 |
Fiber | 1.5 |
Net carbohydrates | 3.3 |
Sugar | 1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 205.1 |
Servings | 6 |
Yield | 6-Apr |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggiepalooza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Veggiepalooza (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 degrees F.
- In a glass baking dish; toss your broccoli and asparagus with olive oil, garlic, salt, pepper, and coriander.
- Bakeuncovered for 20-25 minutes.
- Remove from oven and pour your almonds into the hot baking dish then pour in the balsamic vinegar.
- Toss to coat the veggies while the liquid sizzles. Serve!.
Food tags
, Easy
Veggiepalooza (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD