Venezuelan salsa (recipe)

From WikiMD's Wellness Encyclopedia

Venezuelan salsa (recipe)
NameVenezuelan salsa
IngredientsMango Papaya Avocado Carrot Onion Celery Garlic Fresh cilantro Ground cumin Salt
Preptime (in hours)6
Totaltime (in hours)6
Keto friendlinessKeto friendly
Calories28.5
Fat1
Protein0.4
Carbohydrate5.1
Fiber1.1
Net carbohydrates4
Sugar3
Saturated fat0.1
Cholesterol (mg)0
Sodium78.9
Servings16
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Venezuelan salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Venezuelan salsa (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in medium bowl.
  2. Refrigerate several hours to allow flavors to blend.
  3. Serve with tortilla chips.

    Food tags
    Fruit, Low Protein, Low Cholesterol, Healthy, For Large Groups, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:6H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD