Wasabi grilled tuna (recipe)
| Wasabi grilled tuna (recipe) | |
|---|---|
| Name | Wasabi grilled tuna |
| Ingredients | Wasabi powder • Dry hot mustard • Water • Rice vinegar • Mayonnaise • Garlic clove • Soy sauce • Wasabi powder • Dry hot mustard • Tuna steaks |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 67.8 |
| Fat | 6.8 |
| Protein | 1 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 503.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wasabi grilled tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Wasabi grilled tuna (recipe) image(external)
Recipe instructions
- -----------Sauce-------------.
- In a bowl mix wasabi and water to make a paste.
- Let stand 10 minutes.
- Stir in vinegar, mayonnaise and garlic.
- Set aside.
- ---------Tuna-----------.
- Prepare grill with medium-hot coals.
- In a cup, mix the soy sauce, oil, and wasabi powder.
- Brush on tuna.
- Grill for 3-4 minutes on each side for rare tuna.
- Thinly slice the tuna and serve with the Wasabi sauce.
Food tags
Tuna, Japanese, Asian, Lactose Free, Free Of..., Spicy,, Easy
Wasabi grilled tuna (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
