Healthy creamy seafood dip (recipe)

From WikiMD's Wellness Encyclopedia

Healthy creamy seafood dip (recipe)
NameHealthy creamy seafood dip
IngredientsLight cream cheese Low fat cottage cheese Lemon juice Tabasco sauce Green onion Shrimp
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories59
Fat1.9
Protein8.1
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0.2
Saturated fat1
Cholesterol (mg)18.1
Sodium118.3
Servings24
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy creamy seafood dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Healthy creamy seafood dip (recipe) details

Recipe instructions

  1. In a food processor blend the cream cheese, cottage cheese, lemon juice, horseradish and tabasco until smooth and well mixed.
  2. Stir in onions and seafood.
  3. Serve with crackers, or raw vegetables.

    Food tags
    European,, For Large Groups, Easy


Healthy creamy seafood dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD