Healthy creamy seafood dip (recipe)
| Healthy creamy seafood dip (recipe) | |
|---|---|
| Name | Healthy creamy seafood dip |
| Ingredients | Light cream cheese • Low fat cottage cheese • Lemon juice • Tabasco sauce • Green onion • Shrimp |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 59 |
| Fat | 1.9 |
| Protein | 8.1 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 18.1 |
| Sodium | 118.3 |
| Servings | 24 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy creamy seafood dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Healthy creamy seafood dip (recipe) details
Recipe instructions
- In a food processor blend the cream cheese, cottage cheese, lemon juice, horseradish and tabasco until smooth and well mixed.
- Stir in onions and seafood.
- Serve with crackers, or raw vegetables.
Food tags
European,, For Large Groups, Easy
Healthy creamy seafood dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
