Kelly's mushroom sauce (recipe)
| Kelly's mushroom sauce (recipe) | |
|---|---|
| Name | Kelly's mushroom sauce |
| Ingredients | Unsalted butter • Shiitake mushroom • Low sodium beef broth • Coarse grain mustard • Dijon mustard • Black pepper • Heavy cream |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 207.6 |
| Fat | 20.4 |
| Protein | 2.3 |
| Carbohydrate | 5.9 |
| Fiber | 2 |
| Net carbohydrates | 3.9 |
| Sugar | 1.9 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 42.4 |
| Sodium | 53 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kelly's mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt the butter and the oil in a large skillet over medium heat.
- Add the mushrooms and sautv about 3 minutes.
- Stir in 1 cup of the beef broth and both of the mustards.
- Increase the heat to high and boil to reduce by half (about 5 minutes).
- Add remaining broth 1/4 cup at a time, boiling until sauce is reduced by half with each addition.
- Stir in the cream and boil until sauce coats the back of a spoon (about 3 minutes).
Food tags
Vegetable,, Stove Top
Kelly's mushroom sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
