Lisa's easy mushroom gravy (recipe)
| Lisa's easy mushroom gravy (recipe) | |
|---|---|
| Name | Lisa's easy mushroom gravy |
| Ingredients | Fresh mushrooms • Olive oil • Butter • Beef drippings • Beef broth • Dried parsley • Black pepper • Cornstarch • Beef broth |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 40 |
| Fat | 3 |
| Protein | 1.9 |
| Carbohydrate | 1.7 |
| Fiber | 0.2 |
| Net carbohydrates | 1.5 |
| Sugar | 0.1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0.8 |
| Sodium | 378.6 |
| Yield | 7-8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lisa's easy mushroom gravy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lisa's easy mushroom gravy (recipe) image(external)
Recipe instructions
- Saute mushrooms in Olive Oil &/or Butter until tender & slightly browned.
- Transfer mushrooms to sauce pan.
- Add remaining ingredients \except\ for Corn Starch & additional Broth.
- Bring to soft boil for approx 5 minutes.
- Depending on preference & use of gravy; thicken with Corn Starch blended with Broth until smooth. (It's easiest to shake together in a small jar with lid).
- Add to gravy.
- Bring to soft boil & serve.
- TIP: to keep gravy hot for serving, keep in thermos & when needed, transfer to gravy boat
-
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Food tags
, Stove Top
Lisa's easy mushroom gravy (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
