Lisa's easy mushroom gravy (recipe)

From WikiMD's Wellness Encyclopedia

Lisa's easy mushroom gravy (recipe)
NameLisa's easy mushroom gravy
IngredientsFresh mushrooms Olive oil Butter Beef drippings Beef broth Dried parsley Black pepper Cornstarch Beef broth
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories40
Fat3
Protein1.9
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.1
Saturated fat0.7
Cholesterol (mg)0.8
Sodium378.6
Yield7-8 cups
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lisa's easy mushroom gravy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lisa's easy mushroom gravy (recipe) image(external)

Recipe instructions

  1. Saute mushrooms in Olive Oil &/or Butter until tender & slightly browned.
  2. Transfer mushrooms to sauce pan.
  3. Add remaining ingredients \except\ for Corn Starch & additional Broth.
  4. Bring to soft boil for approx 5 minutes.
  5. Depending on preference & use of gravy; thicken with Corn Starch blended with Broth until smooth. (It's easiest to shake together in a small jar with lid).
  6. Add to gravy.
  7. Bring to soft boil & serve.
  8. TIP: to keep gravy hot for serving, keep in thermos & when needed, transfer to gravy boat
  9. )

    Food tags
    , Stove Top


Lisa's easy mushroom gravy (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD