Michigan sauce (recipe)
Michigan sauce (recipe) | |
---|---|
Name | Michigan sauce |
Ingredients | Lean ground beef • Tomato sauce • Chili powder • Cumin powder • Garlic powder • Ground black pepper • Crushed red pepper flakes |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 3.333333333 |
Keto friendliness | Keto friendly |
Calories | 223.9 |
Fat | 11.8 |
Protein | 23.9 |
Carbohydrate | 5.1 |
Fiber | 1.6 |
Net carbohydrates | 3.5 |
Sugar | 2.6 |
Saturated fat | 4.7 |
Cholesterol (mg) | 73.7 |
Sodium | 383.3 |
Yield | 8-10 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Michigan sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix tomato sauce, hot sauce and seasonings in a large saucepan.
- Add raw ground beef and mash with potato masher while cooking.
- Cook on medium heat for 30 minutes until beef is browned, then simmer on low for 2-3 hours.
- (Sauce will be very thick) Serve Michican Sauce over steamed hot dogs in a steamed bun and top with chopped raw onions.
Food tags
Meat, Very Low Carbs, Weeknight, Stove Top,
Michigan sauce (recipe) details
Time:
Prep Time in Hours and Mins:3H20M
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