Orange beets (recipe)

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Orange beets (recipe)
NameOrange beets
IngredientsBeets Butter Lemon juice Salt Pepper
Cooktime (in hours)1.25
Preptime (in hours)0.166666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories51.9
Fat3.1
Protein1
Carbohydrate5.6
Fiber0.8
Net carbohydrates4.8
Sugar4
Saturated fat1.3
Cholesterol (mg)5.1
Sodium82.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Orange beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Orange beets (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Orange beets (recipe)


  1. Leaving root and 1 inch of stem on beets, trim tops and scrub with a brush.
  2. Place in a large saucepan, cover with water.
  3. Bring to boil, cover, reduce heat, and simmer for 1 hour or until tender.
  4. Drain and rinse with cold water.
  5. Drain, cool.
  6. Trim off beet roots, rub off skins.
  7. Cut beets into cubes to measure 3 1/2 cups.
  8. Melt butter in a large nonstick frypan over medium heat.
  9. Add beets, rind, and next 4 ingredients, (rind through pepper. Bring to boil, cook until liquid is the consistency of a thin syrup (about 12 minutes), stirring occasionally.
  10. Sprinkle with almonds.

    Food tags
    Canadian, Kid Friendly, Winter, Weeknight, Stove Top,, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD