Outstanding alfredo sauce (recipe)
| Outstanding alfredo sauce (recipe) | |
|---|---|
| Name | Outstanding alfredo sauce |
| Ingredients | Butter • Garlic cloves • Heavy cream • Parmesan cheese • Romano cheese • Parsley • Salt • Black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 621.6 |
| Fat | 64.2 |
| Protein | 9.2 |
| Carbohydrate | 4.8 |
| Fiber | 0.2 |
| Net carbohydrates | 4.6 |
| Sugar | 0.3 |
| Saturated fat | 40 |
| Cholesterol (mg) | 218.4 |
| Sodium | 410.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Outstanding alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt one stick of butter in a medium saucepan.
- Chop the garlic small and sautee over medium heat about 3 minutes (do not let the garlic get brown).
- Pour in the heavy cream.
- Once the cream is heated through, add the parmesean cheese, salt and pepper.
- Stir over medium heat about 10 minutes--you can increase the heat slightly, but stir frequently, making sure it doesn't stick to the bottom of pan.
- Add the minced parsley and pour over your favorite hot pasta!.
Food tags
European,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
