Portuguese vinegar marinade or sauce molho escabeche for fish (recipe)

Portuguese vinegar marinade or sauce molho escabeche for fish (recipe)
Name	Portuguese vinegar marinade or sauce (molho escabeche) for fish
Ingredients	Olive oil • Olive oil • Onion • Garlic cloves • Bay leaf • Parsley • Paprika • Cider vinegar • Red wine vinegar • Coarse salt • White pepper • Black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	176.9
Fat	18.2
Protein	0.6
Carbohydrate	3.1
Fiber	0.8
Net carbohydrates	2.3
Sugar	0.7
Saturated fat	2.5
Cholesterol (mg)	0
Sodium	198.3
Servings	6
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portuguese vinegar marinade or sauce molho escabeche for fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Portuguese vinegar marinade or sauce molho escabeche for fish (recipe) details
Portuguese vinegar marinade or sauce molho escabeche for fish (recipe) image(external)

Recipe instructions

1. In a skillet, heat the oil over medium-high heat and fry the onion until translucent. Reduce the heat, add the garlic, and cook until it becomes aromatic, about 2 minutes.
2. Add the bay leaf, parsley, and paprika.
3. Heat through and remove from the heat.
4. Add the vinegar, salt, and pepper. Mix well and pour over cooked fish or serve on the side.
   
   Food tags
   Onions, Vegetable, Portuguese, European, Low Protein,

Portuguese vinegar marinade or sauce molho escabeche for fish (recipe) details

Time:
Prep Time in Hours and Mins:15M

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